Thursday, April 9, 2015

Somebody's Watching Me!

Welcome again old and newcomers. This blog will show you some symptoms of clinical depression to look out for. If you remember from my end product, last week's blog, showing these will go along with it. Keep in mind, these don't always 100% signal depression, but even then it won't hurt you to ask what's going on. I'll drop these here and see everyone next week. (4 weeks till showtime)
 Symptoms Include:
  • Feelings of sadness, emptiness or unhappiness
  • Angry outbursts, irritability or frustration, even over small matters
  • Loss of interest or pleasure in normal activities, such as sex
  • Sleep disturbances, including insomnia or sleeping too much
  • Tiredness and lack of energy, so that even small tasks take extra effort
  • Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people
  • Anxiety, agitation or restlessness — for example, excessive worrying, pacing, hand-wringing or an inability to sit still
  • Slowed thinking, speaking or body movements
  • Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that are not your responsibility
  • Trouble thinking, concentrating, making decisions and remembering things
  • Frequent thoughts of death, suicidal thoughts, suicide attempts or suicide
  • Unexplained physical problems, such as back pain or headaches
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